It is not really as popular here in the Western world as in Asia, but this is one of those super plants that has many health benefits. We have already covered how to grow aloe vera in a previous post. Today we will be looking at how to make your own aloe vera gel, in your kitchen.
This is actually a pretty simple process that takes about 5 minutes to complete. If you do not already know aloe vera gel is good for both your hair and your skin. It is a natural moisturizer that also treats acne, stretch marks, sunburn and skin irritation. For the hair it acts as a natural conditioner, reduces breakage, promotes hair growth and treats dandruff.
-------------------------------------------------------------------
Here’s What You’ll Need:
- aloe vera leaf
- small knife
- chopping board
- small bowl
- teaspoon
- fork
- small glass container
- vitamin E capsules (optional)
- orange essential oils (optional)
Step By Step Instructions
Step 1.
Use your knife to trip both ends of your leaf,
and then remove the skin in the inner side.
Step 2.
Grab your spoon and use it to carefully scoop out
the exposed gel into your small bowl.
Step 3.
Take the fork and gently beat your aloe vera in
order to break down the solid bits.
Step 4.
Add 3 drops of orange essential oil and the crack
open the capsules into your aloe vera too.
Step 5.
Allow to sit for about 5 minutes, give it a good
stir with the fork and transfer into the container.
The essential oils and the vitamin E capsules act as preservatives, that help you store the aloe vera for longer periods of time. Stores well in your fridge for up to 3 weeks, when you add them to the gel. If you do not add the essential oils and capsules, the gel is edible. However its shelf life is very short. 🙂
You can watch the video below on how to make aloe vera gel…
.
